aboutus
Welcome to PURE Movement, the place in Lower Hutt for smart and safe exercise. Fed up with packed gyms where it's all about lifting heavy and running fast, without anyone caring how you do it? We're here with a fresh and better way.
At PURE Movement, our motto is 'Move Right, Live Better'. We know every person is different, and each deserves a workout that fits their body and needs. We pay attention to how you exercise, preventing injuries, and keeping you well. This helps you live a healthier and more active life.
We have different memberships that fit your life and budget, including 24/7 access, personal training and drop-IN guided sessions.
What sets us apart from other gyms? It's how much we care about you as an individual. Here, you're not just one in the crowd. We give every member the attention to make sure your journey to fitness is safe, smart, and matches your goals.
Join PURE Movement today to see a new way of fitness. A way that cares about your health, values your time, and puts your long-term well-being first. We promise you'll feel and see the difference in your workouts and in your day-to-day life.
Join PURE Movement today. Your body will thank you!
SERVICES!
DROP-IN PERSONAL TRAINING
✓ DROP IN PT SESSIONS:
6am - 8am Monday - Friday
4pm - 7pm Monday - Friday
✓ 24/7 Gym membership
✓ Custom training plan
✓ Personalised nutrition advice
✓ Exercise library access
✓ Accountability check-ins
✓ Customised term
Simplified Guidance, All Action
Unlock 24/7 access to PURE Movement and its perks, complete with personalized training and nutrition plans just for you.
But where's the Personal Training? Our gym is staffed and ready for your drop-in sessions from 6 am to 8 am and 4 pm to 7 pm, Monday to Friday. Our expert trainers are there to help you every step of the way.
And there's more! Stay connected and motivated with weekly digital check-ins from your coach and get exclusive access to our extensive exercise library.
Experience the perfect mix of flexibility, personalization, and professional support with Drop-In Personal Training.
Please Book a FREE Strategy Session to see if Drop-IN Personal Training is right for you!
FREE STRATEGY SESSION
✓ Functional movement screen
✓ Goal setting
✓ Facility tour
✓ Answer any burning questions
A complimentary NO STRINGS ATTACHED sit down discussion with one of our Movement Coaches to achieve a few things:
Give you a tour of the facility.
Dive into goals, injuries, habits and everything else needed to ensure the best possible experience for you at PURE Movement.
Run you through a Functional Movement Screen to provide a guided warm up to be completed before/at the start of your training sessions.
Answer any burning questions you may have.
We look forward to hearing from you soon!
1-ON-1 MOVEMENT COACHING
✓ 1-on-1 Movement coaching session
✓ Screening and assessments
✓ Custom training plan
✓ Personalised nutrition advice
✓ Exercise library access
Movement is Medicine
Movement coaching is perfect for those who want to enhance their mobility and well-being. It doesn't matter if you have ongoing knee and back issues or just wake up with a stiff neck – we can help.
Our team is skilled at conducting thorough assessments of your entire body to create a plan that works well and is efficient for you.
We believe in doing exercises that are effective, not just doing lots of them. We use methods that have been proven to work, not passing fads.
With over twenty years of experience, we have a successful history of assisting people in overcoming discomfort and leading healthier, more active lives.
Please Book a FREE Strategy Session to see if 1-on-1 Movement Coaching is right for you!
24/7 GYM MEMBERSHIP
✓ 24/7 Gym access
✓ Sauna
✓ Shower
✓ 12 Month term
✓ Customisable payment schedule
Lower Hutt's best 24/7 Gym!
Welcome to the PURE Movement Playground!
Here, you can exercise in a safe place, build your strength, and get a good workout. You'll also be part of a friendly and supportive group.
Remember, it's up to you to put in the effort so the harder you work, the better results you'll see!
YOUR TEAM!
Head Movement Coach / Drop-IN Trainer
Aaron Boyd
FMS2, SFMA2, Dip Ex Sci
Hello, I'm Aaron and I'm in your corner!
I have over two decades of experience around functional movement, personal training, and nutrition, always striving to stay on the cutting edge of fitness science.
What sets me apart is my unwavering commitment to your success. Whether you're looking to shed those extra pounds, build strength, or simply move better and feel healthier, I'm here to guide you every step of the way.
Together, we'll break barriers, overcome challenges, and celebrate your successes. Let's make fitness a part of your lifestyle, and let's start today!
Movement Coach / Drop-IN Trainer
Daniel Nield
Dip Ex Sci, Gymnastics Level 7 Coach and Judge
Hello, I'm Daniel. From a young age, gymnastics shaped my life, but an injury at 16 shifted my focus towards coaching and injury prevention.
With over a decade of experience, I specialize in helping clients achieve their fitness goals using a combination of calisthenics and weight training.
Whether you're looking to build strength, improve flexibility, or master bodyweight exercises, I'm here to guide you every step of the way.
Book in a Personal Training session today!
Movement Coach
Maggie Tu
FMS2, NZIS LEVEL 4
Hi, I'm Maggie and I've been where you are now.
I've experienced the frustration of being in a painful, less-than-coordinated and achy body firsthand, but also the vitality and joy that comes from reclaiming feeling good while moving.
After a head injury which took away most my usual day-to-day life, I discovered the healing and strengthening power of enjoyable and effective exercise.
Inspired, I did a 180 in my career path and I'm now here to share my knowledge and enthusiasm with you!
WHAT PEOPLE ARE SAYING!
Anna N
★★★★★
Positive: Communication, Professionalism, Quality
I have been with Aaron since 2018. He help me train for International sparring tournament and for more recently me Shodan grading. He always has faith in my capacity even if I don't have it myself.
Anthony S
★★★★★
Started with Pure Movement a month ago and couldn't be happier with how it's all going, Aaron is very knowledgeable and personable, the welcoming gym environment is second to none.
Ben R
★★★★★
I was introduced to Pure Movement by my secondary school as a 17-year-old average basketball player. I was a tall 6'4, very weak for my size, injury-prone, extremely inflexible across my body and could not jump to save myself. After just 1 month of mobility, I was able to squat deep to the ground and hold it, something I never thought I'd be able to do. Within 6 months I was cleanly dunking a basketball, having my standing vertical jump shoot from 30cm to 48cm, and, most importantly, I was pain-free doing it.
Black Torpedo
★★★★★
Pure Movement, stands out as an excellent choice for anyone pursuing their fitness goals. The atmosphere is inviting, and Aaron’s personalized approach creates a supportive environment. The variety of workouts caters to different fitness levels, ensuring a well-rounded training experience. Aaron’s expertise and commitment make Pure Movement a solid choice for achieving your physical training goals.
Brad P
★★★★★
I highly recommend Pure Movement. I have been training there for the last year and have grown in my fitness/health journey thanks to Aaron's excellent training and the supportive environment.
Bruce J
★★★★★
Aaron has changed my perception of gym's and has been an awesome help to our whole family. His drive and passion has helped me achieve a number of personal fitness goals with more to come!
Caleb A
★★★★★
Awesome community, very skilled PTs, best place to work out in the Hutt.
Coral T
★★★★★
Positive: Communication, Professionalism, Quality
Currently 12weeks into my membership with Pure Movement and am absolutely thrilled with my experience to date. The best option out if you want sustainable results and health and fitness knowledge to keep forever. Would totally recommend whether you're just starting out or want specific results!
Elizabeth K
★★★★★
Aaron from Pure Fitness and Performance has worked tirelessly with me to achieve fitness and strength goals I could only dream about previously. I recommend him, without hesitation, to anyone wanting to maximise their functional movement, including injury rehabilitation, general strength and fitness work, and nutritional advice.
Gavin B
★★★★★
Aaron has helped our son immensely with his dyspraxia, coordination and core strenght. Now he's champing at the bit for more challenges!
Georgia N
★★★★★
Owner Aaron goes above & beyond to help everyone at Pure Movement. Aaron is so encouraging & I always know he wants me to succeed with my goals. I love the challenges, daily fizzes and overall team environment
Graeme G
★★★★★
Aaron is an excellent personal trainer. He is very dialled into my goals and provides me with a tailored plan to achieve them. I have trained with Aaron for many years and I have truly benefited from the conditioning and functional movement improvement. Thanks AB!
Joe D
★★★★★
Aaron’s expertise lines up perfectly to remedy years of posture and flexibility issues sitting at a desk job, and had kept me playing football at a decent level for years longer than I otherwise would have. No judgements and positive approach, focusing on fixing root causes instead of symptoms. Couldn’t recommend highly enough!
Liam F
★★★★★
Aaron gave me an amazing and achievable plan in preparation for a sports tournament I had coming up. It helped me lose over 5kg in a month while being stronger, fitter and more mobile. Very much recommend!
Linda P
★★★★★
Aaron - wanted to say thank you for the exercises you taught me before my TA ride last year! Thinking about this, as a post came up about how impt balancing is for riding ( with a pic of walking on a beam ) & I immediately thought about you making me walk along that edge 😊
All the stuff you taught me has been so relevant & I had no clue ...
You really know what you're doing- so thank you again 😊. Linda
Lorna H
★★★★★
Awesome training! Safe environment with people who care.
Michelle B
★★★★★
The top physical Movement Specialists in the Wellington region. Thry will get you out of pain and improve any inefficiencies so you can perform your best!
Michelle P
★★★★★
It is a great gym - low key and keeping it real!
Doing weekly sessions with Aaron at Pure Movement has changed my life - I’m stronger and can move better and with less pain.
Aaron took it back to basics with me, getting movement for everyday use through tailored gym workouts - actions and moves I use in every day life not just in the gym! I’m committed to the gym for the first time in my life (oh the gym memberships I’ve paid for over the years and rarely used!) thanks to Aaron and Pure Movement
Murray H
★★★★★
I've worked with Aaron for the better part of 3 years to improve primarily lower back issues. He's been an amazing help, and things have improved significantly. He's understanding, helpful, extremely accommodating of health issues and their limitations. I absolutely recommend working with him if you have movement or pain issues you want to improve! Great guy!
Nic M
★★★★★
Thanks to Aaron and the team at Pure Movement I have seen the best results I’ve seen in my time at the gym. His unique style and focus on mobility really set the foundations for me in all of my strength work. I believe this framework really helped me push past barriers I had encountered before in the gym and give me a new outlook on working out. Aaron’s knowledge is unwavering and continues to help me whenever needed.
...
Nick W
★★★★★
I joined PureMovement in mid/late 2019 and I have been thoroughly impressed by the specialist advice and training plans Aaron provides. The gym has a great vibe and a real team culture. I recently completed a Selective Functional Movement Assessment (SFMA) with Aaron which has uncovered a lot of areas of functionality to focus/improve on (which I would not have known about otherwise). Aaron has provided consistent and thorough support and I am seeing huge improvements in my mobility, strength and general physical well-being. Keep up the great work Aaron!
Paulo S
★★★★★
I've joined Pure Movement almost one year ago, and I'm totally happy with my choice! The gym is never crowded, and the equipment is always in order. The open-space concept is really cool, lots of space to try different exercises. Last but not least, Aaron, the owner and coach is very approachable and knows his stuff.
It's the first time in my life that I enjoying going to the gym!
Roneel K
★★★★★
In the bustling heart of the city lies a haven for fitness enthusiasts and wellness seekers: Pure Movement Gym. Specialising in functional movement, this gym is not just a place to break a sweat, but a community committed to nurturing holistic wellness.
...
Sophia D
★★★★★
Great gym, Aaron is super knowledgeable and friendly. As well as providing great PT the gym itself is low key and tidy with plenty of space and equipment, they also offer awesome group sessions to keep you motivated. Pure Movement rules
Sophie O
★★★★★
Fantastic gym!
Owner and trainer Aaron is awesome. He is extremely knowledgeable, encouraging and accommodating to individuals needs and goals.
The community is fun, supportive and inclusive. Young to old - everyone is welcome.
The gym space was recently expanded and offers a wide range of equipment. It is very tidy and well laid out with a great padded stretch and roll area, open free weight space, sled run, boxing bags and a number of rack stations. Bonus points for the sauna too!
Highly recommend!!
Zoe S
★★★★★
Highly recommend. Safe and enthusiastic!