About · Lower Hutt

The strength gym in Lower Hutt that tells you the truth.

A real strength gym in Lower Hutt, owner-operated since 2011 — honest coaching and evidence-based programming. This is who runs the floor and why.

5.0 · 62 Google reviews Training Lower Hutt since 2011

The story

Why PURE Movement exists

Aaron Boyd has coached in Lower Hutt since 2011 and founded PURE Movement in 2018: a proper strength gym in Lower Hutt with honest coaching, programming built on evidence and none of the industry hype. The promise is simple — we tell you the truth, and you stay because the training works.

5.0 · 62 Google reviews Training Lower Hutt since 2011
A trainer and client sharing a laugh between sets at PURE Movement.

The philosophy

Three things we don’t compromise on

Evidence-based programming

We screen how you move, then build training on what the research supports — adjusted to your body and your progress.

Honesty over hype

No transformation theatre and no fake urgency — if something isn’t right for you, we’ll say so, even when it costs us a sale.

A commitment that fits your goal

Your block is set to what you’re training for — a wedding in six months, a tramp in eight weeks — not a forced 12-month deal.

Meet the team

The coaches on the floor

You’ll work with coaches who know your name and your training.

Aaron Boyd

Owner & Head Coach

FMS2 · SFMA2 · Dip. Ex. Sci.

Aaron has coached in Lower Hutt since 2011 and founded PURE Movement in 2018; he still runs the floor most days, coaching movement, mobility and strength.

Daniel Nield

Coach

Dip. Ex. Sci. · Gymnastics L7 Coach & Judge

Daniel brings a gymnastics and calisthenics background — rings, floor and bodyweight strength — alongside strength and hypertrophy coaching.

The space

A real strength gym, not a boutique studio

We’re at 41A Rutherford Street, Lower Hutt.

Racks, barbells, plates and the room to use them — set up for strength work and movement coaching, not mirrors and playlists. Quiet enough to hear your coach, calm enough that beginners aren’t intimidated. And yes, there’s usually a gym dog on the floor.

Clients training across the PURE Movement gym floor with a trainer supervising.
A trainer and client sharing a laugh between sets at PURE Movement.
The PURE Movement gym dog.

Your free week

Try PURE Movement free for a week

The best way to meet us is to come in. One hour, completely free — a gym tour, a look at how you move, and a straight answer on whether training here is right for you.

Your first session covers:

  • Gym tour. See the space, the equipment and how the floor actually runs — no crowds, no posing.
  • Goal setting. Tell us what you want from training. We work out what that realistically takes.
  • Screen your movement. We watch how you actually move, so we coach what your body needs — not a template.
  • Guided warm-up. Move through a coached warm-up so you leave knowing what good training feels like.
  • Q&A. Ask anything — pricing, scheduling, injuries, whether this is even right for you.

Then train free for the rest of the week — coach on the floor, no strings.

No cost. No obligation. No sales pressure.

Start Your Free Week 1-hour first session · no cost
A PURE Movement trainer talking through goals one-on-one with a client.