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Simplified Guidance, All Action

Drop in Personal Training

Unlimited personal training between 6am-8am and 4pm-7pm, 5 days a week.

Flexibility with Professional Support

Unlock 24/7 access to PURE Movement and its perks, complete with personalized training and nutrition plans just for you.

But where's the Personal Training? Our gym is staffed and ready for your drop-in sessions from 6 am to 8 am and 4 pm to 7 pm, Monday to Friday. Our expert trainers are there to help you every step of the way.

And there's more! Stay connected and motivated with weekly digital check-ins from your coach and get exclusive access to our extensive exercise library.

Experience the perfect mix of flexibility, personalization, and professional support with Drop-In Personal Training.

Semi guided training

24/7 Gym access

Customised training plan

Certified FMS level 2 practicioner

Cost effective

The Pure Movement Difference

Having scheduled sessions with a personal trainer not only keeps your motivation high but also ensures you stay accountable, making it much easier to achieve your fitness goals than when working out alone.

Process

Session: 1

Strategy Session

  • Find your goals

  • Understand you

  • Movement screening

  • Warmup

  • Your commitment

Session: 2

Your Program

  • We write a bespoke program

  • ​Run through all exercises

  • Build your confidence in the gym

Drop-In

Regular sessions

  • Semi-guided training sesions

  • Train when you want to

  • 25 hours a week access to certified trainers

Completion

Program finished

  • Identify progressive goals

  • Program review and update

Trainers

What Our Members Say

Anna N

Positive: Communication, Professionalism, Quality

I have been with Aaron since 2018. He help me train for International sparring tournament and for more recently me Shodan grading. He always has faith in my capacity even if I don't have it myself

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